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Dharana is not just about sitting cross-legged. It is the art of training the mind to stay where you put it. Swami Niranjanananda emphasizes that through these practices, the scattered energy of the mind becomes a laser beam, capable of piercing through the distractions of modern life. How to Practice Safely 🧘 Dharana is not just about sitting cross-legged
By exploring these options, you can find the best way to access "Dharana Darshan" and start your journey into the practice of concentration and meditation. 🧘 Dharana is not just about sitting cross-legged