The anime adaptation premiered on , and follows a unique format where each 15-minute episode is split: approximately 11 minutes of story followed by a practical fitness program.

However, the overall tone is positive and educational. Teens and adults seeking lifestyle motivation in an entertaining format will get the most value.

: This Japanese streaming service offers the "Full Uncensored" version ( Mecha Potepote ver. ), which typically includes more explicit content than the standard uncensored TV versions. Versions Explained There are three distinct versions of the anime circulating: