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: Choosing physical activities based on how they make you feel (e.g., increased energy, reduced stress) rather than how many calories they burn.

is the radical act of challenging societal beauty standards. It asserts that all bodies—regardless of size, shape, race, gender, or physical ability—deserve dignity and respect. nudist+teens+photos

Conversely, adopting a body-positive wellness lifestyle has been linked to: : Choosing physical activities based on how they