Intentionally seeking out discomfort and suffering to build mental resilience, much like physical friction builds calluses on hands. Reading Recommendations Twelve Life Lessons from "Can't Hurt Me" by David Goggins
Kobo, Apple Books (iPad/iPhone), Nook, Android (Google Play Books), and desktop readers like Calibre or Adobe Digital Editions. Can-t Hurt Me by David Goggins -.ePUB--.AZW3-
He challenges the reader to stop blaming their circumstances, their upbringing, or their bad luck. His mantra is simple: If you want to change, you must embrace the "suck." Intentionally seeking out discomfort and suffering to build
By his own admission, Goggins was a "victim" for much of his early life. He suffered from learning disabilities, a stutter, and an intense fear of failure. Weighing nearly 300 pounds and working as a cockroach exterminator with few prospects, he hit a breaking point in his early twenties. His mantra is simple: If you want to