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Sheila tried some of Mona’s moves. She practiced saying no when a friend wanted her to cover a shift she couldn’t afford to miss. She stopped rearranging her weekend for acquaintances. She found a voice that didn’t apologize for existing. Men responded differently; some pulled away because they’d preferred the easier availability. Others stayed—and this is what surprised her most—because her new boundaries let them show up as real partners rather than caretakers of her feelings. She practiced saying no when a friend wanted
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