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: Wellness is redefined as a multidimensional state encompassing physical, mental, and emotional health, rather than a specific BMI or body size.

If you tell me more about your specific goal, I can provide more targeted information: : Wellness is redefined as a multidimensional state

: A comprehensive approach to health that includes physical, mental, emotional, and spiritual well-being. The Integration and emotional health

: Body-positive wellness rejects "diet culture" and shifts focus to activities that feel good—like mindful movement intuitive eating —rather than those aimed solely at weight loss. Tanner Health 2. Historical Evolution The movement has evolved through three distinct waves: 1960s (First Wave) : Wellness is redefined as a multidimensional state