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:This Official GS4 Exercise Chart from Life Fitness provides high-quality diagrams for the chest press, lat pulldown, and leg extension stations found on the ParaBody 400
Disclaimer: This post is for informational purposes. Parabody and Life Fitness are trademarks of their respective owners. parabody 400 exercise chart free
Before you use the chart, you must identify the three primary stations on your machine. The official chart uses specific icons for these: :This Official GS4 Exercise Chart from Life Fitness
Since Parabody was acquired by Life Fitness, their modern is highly compatible with the older 400 series stations: parabody 400 exercise chart free
Limitations and Considerations
Based on its multi-functional design, you can perform over 15 targeted exercises: Upper Body: Lat Pulldown: Use the high pulley and lat bar to target the back. Chest Press: