Bodypump 47 Tracklist | Extended & Popular

Coldplay’s “Paradise” slows the tempo slightly (≈115 BPM) for controlled curls. The anthemic chorus helps sustain motivation during the often-painful final third of the biceps track.

– Ennio. A rhythmic, steady start to mobilize joints and prepare the muscles. Track 2 (Squats): U Wanna Little Of This bodypump 47 tracklist