This is not a quick fix. It is a return to form. For the last hundred years, men (and women who identify with the "hunk" ethos) were taught to be soft, helpless, and loud. This guide teaches you to be hard, capable, and quiet until you need to speak.
Every masterpiece was once just a hunk someone was brave enough to cut. hunks workshop guide
Your beautiful walnut hunk develops a check (end crack). This is not a quick fix